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Raspberry Cheesecake Smoothie

Heres a delicious and diabetes friendly raspberry cheesecake smoothie recipe. This smoothie is low in carbs and packed with protein, making it a great option for a sweet yet balanced snack or breakfast.
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Servings: 1 serving
Calories: 196
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 cup Raspberries (frozen unsweetened)
  • 1/2 cup Unsweetened Vanilla Almond Milk
  • 1/4 cup Greek Yogurt (unsweetened)
  • 2 oz. Low Fat Cream Cheese
  • 1 tbsp Sugar-Free Sweetener (stevia, erythritol)
  • 1/2 tsp Vanilla Extract
  • 1/4 cup Ice Cubes (makes it thicker)

Equipment

  • Blender

Method
 

  1. Combine Ingredients in a blender.
  2. Blend until smooth.
  3. Taste and adjust sweetness.
  4. Service and enjoy.

Notes

Calories 196
Fat 10 g
Carbs 15 g
Protein 10 g