Raspberry Cheesecake Smoothie

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The raspberry cheesecake smoothie is a creamy, protein packed treat blending fresh raspberries, cream cheese, and a touch of sweetener for a guilt-free indulgence. Perfect for a quick breakfast or a satisfying dessert!

Raspberry Cheesecake Smoothie

Heres a delicious and diabetes friendly raspberry cheesecake smoothie recipe. This smoothie is low in carbs and packed with protein, making it a great option for a sweet yet balanced snack or breakfast.
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Servings: 1 serving
Calories: 196
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 cup Raspberries (frozen unsweetened)
  • 1/2 cup Unsweetened Vanilla Almond Milk
  • 1/4 cup Greek Yogurt (unsweetened)
  • 2 oz. Low Fat Cream Cheese
  • 1 tbsp Sugar-Free Sweetener (stevia, erythritol)
  • 1/2 tsp Vanilla Extract
  • 1/4 cup Ice Cubes (makes it thicker)

Equipment

  • Blender

Method
 

  1. Combine Ingredients in a blender.
  2. Blend until smooth.
  3. Taste and adjust sweetness.
  4. Service and enjoy.

Notes

Calories 196
Fat 10 g
Carbs 15 g
Protein 10 g
 

Click here for another great smoothie recipe thediabetesrdn.com/recipes/diabetes-friendly-double-berry-banana-smoothie